TRAINING & PUBLIC SPEAKING
Knowledge is power.
MINDJOY equips people with mental health knowledge, empowering them to help themselves, and to help others.
MINDJOY has a platform of different training opportunities and presentations for your organization, event, or church congregation. Topics can be catered to your unique needs!
Training and public speaking can be both in-person, and virtually.
For more information or to request a training or public-speaking event, please contact us.
MENTAL HEALTH 101
Overview of the main categories and types of mental health disorders, signs and symptoms, risk factors for developing these diagnoses, and strategies to help and intervene.
MENTAL HEALTH RESOURCES
Focus on skills, techniques, and available resources (locally and nationally) that you can use to help yourself or help someone you know.
Strategies for both employees and employers to help your workplace become a mental health-friendly, safe, and enjoyable environment to help increase employee retention and satisfaction.
HOW CAN I "SELF-CARE"?
Yes, it is hard to fit self-care in! This training will discuss the research behind self-care, helpful strategies to make self-care attainable, and the necessary steps to process emotional pain as part of caring for ourselves. This workshop includes an optional personal self-care and burnout assessment.
HOW TO INCREASE YOUR EMOTIONAL INTELLIGENCE (E.Q.)
E.Q. is now a necessary part of your portfolio that employers are looking for. E.Q. is what will help you navigate life well, and improve your relationships. What is E.Q., why is it important, why are some people "born" with it, and how can you improve it?
TRAINING ON A PARTICULAR DISORDER
Time To Be Determined
This is an opportunity to receive training on a particular mental health disorder. For example, Borderline Personality Disorder or Post Traumatic Stress Disorder. This training can be catered to your needs.
Examples of commonly requested topics
MENTAL HEALTH IN THIS GENERATION
Current perspectives on mental health, what causes mental illness, and is mental illness worse or more common than it use to be?
MENTAL HEALTH MEDIA
How Social Media is impacting our mental well-being (for better and for worse)
How do you cope with change? Are you a victim, a survivor, or a navigator?
GOD AND MENTAL HEALTH
Is mental illness a spiritual problem? What does the Bible have to say about it? How does this fit with science?
Resilience is our benchmark for good mental health. How do we increase our resilience, in both our professional and personal lives?
Exploring self-care, soul-care, and learning to make "you" a priority. Yes it is possible, and it is a journey. Creative strategies exist!
CARE FOR THE CAREGIVERS
Increasing resilience in professions prone to burnout, compassion fatigue, vicarious trauma, and toxic stress.
FINDING JOY AND PURPOSE
Why are you here? How do you find this out? How mixing up your "who" and your "do" can lead to problems, and how to avoid this.