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Helping you get the most out of your mental health.



MINDJOY exists to make mental health knowledge practical and accessible.  

MINDJOY offers counselling, training, and web-based resources.



Online or Telephone Counselling and Psychotherapy.  Faith-based Christian Counselling also available.


Clinical & practical equipping of mental health interventions for your organization or church.  Virtual & in-person bookings available.

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Practical web-based mental health articles, videos, podcasts, and e-books.


To book a counselling appointment, or to schedule a mental health training, contact us below:


Resilience: Your Secret Superpower

Introduction Mental illness does not discriminate; it impacts people from every race, culture, socioeconomic status, and every other...

Coronavirus Grief

Grief is most often associated with the death of a loved one, but the reality is there are many losses that can cause us to experience...

The Curious Case of Projection

What is Projection? You may think of projection as light emitting a picture on a screen, however projection is also a psychological term....

7 Ways to Improve Your Sleep Tonight

Let’s face it, many of us just aren’t getting the sleep we require on a regular basis. We know this is a big problem because sleep is...

What We Can Learn From Plants

Have you ever seen a plant thrive that is only in the soil for one hour each week? Likely not, and we know this is because plants require...


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Kawartha Lakes, Ontario, Canada

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